Diet, Symptoms and Causes of Hypoglycemia, Low Blood Sugar

Low blood sugar level in human body, medically termed as hypoglycemia is a sudden condition occurring among diabetic patients. Healthy lifestyle with proper medication is very important for controlling this diabetic situation. Let’s see versatile symptoms shown by patients with low blood sugar level. Symptoms of hypoglycemia are unpredictable and will vary from one person to another depending upon vivid parameters like patient’s age and the amount of blood sugar level. Proper awareness of these symptoms helps in easier recognition of hypoglycemia.

These symptoms are developed in order to counterpart the reaction due to secretion of stress hormones. Lowering of blood sugar level creates many impacts like nervous and mental problems. A patient with low blood sugar may show eagerness, clamminess and anxiety in his or her behaviour. Patient will be prone to irritability, nervousness and will be in a state of confusion. Jerking while sleeping and jitters are some of the symptoms due to hypoglycemia shown by new born babies.

Hypoglycemia during sleeping hours induces sweating and night mares among patients. Upper stomach complaint followed by vomiting is yet another symptom seen in hypoglycemic patients. It may also cause eye problems like blurred vision and flashy lights in vision. Dizziness, rage, appetite, pricking feel effect, mydriais or dilated pupil, ataxia, paresthesia and stroke are other signs of low blood glucose level.

Now we will see various causes for the formation of low blood glucose level in the body. Carbohydrate concentration in food intakes plays a key role in promoting blood glucose level. Lowering of carbohydrate components in food intake is one among the main cause for hypoglycemia. Rice, fresh fruits, vegetables and milk products like ice creams and fruit salads are some food items rich in carbohydrate. Alcoholism and over consumption of fast and processed foods lowers blood sugar level. Do you know the reason behind this?

Food items like sugar candies made up of simple sugar components make digestion faster. Due to rapid increase in blood glucose level, various stress hormones like adrenalin and cortisol are induced in the body. These stress hormones are responsible for lowering of blood sugar level in the body.

Low blood sugar level or hypoglycemia can be easily controlled by planning a healthy diabetic diet. Prepare diet for a week or two in advance and try to follow meals as per the diet. It helps in eliminating unnecessary food intakes there by maintaining blood sugar level. Smaller meals in regular intervals of time can be preferred over larger meal. Try to maintain a balanced diet with the inclusion of snacks in between meals. Nuts, beans, fruits and vegetables are some of the food intakes supporting hypoglycemia.

Consumption of protein rich food items make metabolism slower and helps in maintaining blood sugar level for a longer interval of time. Always stay with consuming food items with complex carbohydrate concentration. Cereals, legumes, pastas and vegetables are examples of food items with complex carbohydrate concentration. Avoid consumption of alcohol and other sugary beverages like coffee, tea and wine. Hypoglycemic problems occurring in diabetic patients can be well managed with proper medication and healthy diet.

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Know About Kidney Disease (Nephropathy) of Diabetes

Nephropathy due to diabetes is a kidney disease induced as a result of capillary dysfunction in kidney glomeruli. This diabetic condition discovered by Wilson and Kimmelsteil is also known by name Kimmelsteil-Wilson syndrome. If not diagnosed in earlier stages, disease may later induce the need for dialysis and kidney transplantation. Diabetic nephropathy is more frequently seen among diabetic men than in women. In some diabetic patients, disease may even result in chronic kidney failure and end-stage kidney disease. Both type 1 and type 2 diabetic patients are equally affected by this kidney trouble.

Do you know how detection is done for nephropathy? Detection of kidney diseases due to diabetes is done mainly by conducting urine test. Urine of patient with kidney disease will contain traces of albumin. Albumin is a plasma protein formed due to thickening of glomerulus. Medication is made depending on the intensity of albumin level in urine. Albumin concentration with less than 30 mg per day in urine is referred as microalbuminuria and those with albumin concentration greater than 300 mg per day in urine is referred as clinical albuminuria or macroalbuminuria. Growth of nephropathy increases albumin concentration in urine. Intensity of nephropathy can be checked by conducting kidney biopsy in patients.

Now let's see various causes for the occurrence of nephropathy. Increase in blood sugar level is considered as the primary cause of nephropathy. Hyper tension, a factor of nephropathy effects normal renal function and creates an increase in plasma volume. Nephropathy acts as a silent killer in earlier stages and shows its symptoms only at later stages. Edema or swelling of body parts is one of the symptoms shown by nephropathy. Nephropathy may some times block normal blood circulation in patients causing arteriosclerosis. Vomiting, headache, itching, frequent hiccups and poor appetite or anorexia are some other symptoms shown by a patient with nephropathy.

Preventive measures for controlling nephropathy can be started by controlling blood sugar level. Do continuous blood sugar monitoring and plan diet according to glucose level in blood. Prepare a diabetic diet by seeking the help of your diabetic specialist. Make your meals special by including food items rich in protein. Soy beans, legumes, whole grains and legumes are some of food samples rich with protein concentration. Try to maintain cholesterol level and hypertension under control by proper medication.

Today, several antihypertensive drugs for reducing growth of nephropathy are easily available in market. Taking ACE inhibitors reduces the risk of diabetic nephropathy. Use of ACE inhibitors helps in reducing albumin concentration in urine. Studies say that ACE inhibitors contribute mainly to type 1 diabetic by retarding the growth of nephropathy. In case of type 2 diabetic patients, both ACE inhibitors and ARB are used for treatment. Patients should limit intake of food items with rich iodine concentration. Do not take non steroid anti-inflammatory drugs while taking treatment for nephropathy. Taking drugs like naproxen creates negative impact on patients. If not treated in earlier stage of disease, nephropathy even results in premature death of patient.

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Benefits of Green Tea for Diabetes Patients

Green tea, commonly used by diabetic patients is famous for its medicinal value. It is a composition of unfermented leaves which can be used as beverage and as medicine. Camellia sinensis is the alternate name given for this medicinal tea. Drinking green herbal tea is an effective way for controlling sugar metabolism. Studies made on diabetic patients prove that those who drink herbal tea had a controlled blood sugar level. It promotes insulin production, blocks glucose absorption and helps in managing blood sugar level. Controlling high blood pressure is another advantage of drinking herbal tea. Presence of antioxidants like polyphenols in green herbal tea takes control over high blood pressure which in turn helps regulating sugar level. Slight bitter taste of herbal tea is due to the presence of these polyphenols.

Functioning of antioxidants prevent action of free radicals in body. These free radicals are responsible for cell damage and ageing functions. Regular drinking of herbal tea promotes normal functioning of body cells. Tea, composed with catechins and polysaccharides slows down the growth of blood glucose level. Major six compounds of catechins equipped in green tea include catechin, gallaogatechin, epicatechin, epigallogatechin, epicatechin gallate and apigallochatechin gallate. Out of these six catechin compounds, apigallochatechin gallate commonly known as EGCG is the abundantly present and most functioning one in green tea.

Green tea can be added in patient's diet as a regular natural food supplement. Feel free to contact your health practitioners when ever you need help regarding dosage level. Nutritionists suggests in drinking at least two- three cups of green herbal tea a day. Green tea plays a vital role in reducing body weight of a person. Low body weight lowers blood sugar level and prevents consequences due to diabetes. Experiments had revealed that usage of green herbal tea had helped many diabetic patients to control their body weight.

Drinking green tea promotes excretion of urine, prevents flatulence, maintains body temperature, improves heart function and helps in healing wounds. Magical power of green tea in suppressing stress helps in preventing hypertension there by reducing the risk of diabetes. L- theanine amino acid present in green tea is responsible for this anti stress property. Proper digestion control power, reducing risk of constipation and improving mental health are other advantages of using green tea in diet.

Leading role played by green herbal tea in regulating postprandial hyperglycemic condition is remarkable. Postprandial hyperglycemia is a diabetic condition occurring due to increase in blood sugar level after intake of meals. Drinking green and fresh tea after meals helps in reducing blood glucose level due to postprandial hyperglycemia. Diabetic patients with type 2 diabetes are often advised to drink green and fresh tea for maintaining their blood glucose level. Today, extracts from green herbal tea are added in many food supplements in order to improve nutrient level. Powdered form of tea leaves are mixed with food supplements. It is also available in capsule and liquid form in market. Caffeine free supplements of green tea are preferred for better health provision. It helps in leading a healthier lifestyle with no side effects.

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Diet for Hypoglycemia, Low Blood Sugar Level

Hypoglycemia or low blood sugar level can be well managed by following a regular diabetic diet. Most of hypoglycemic issues are happening due to uncontrolled food intakes by diabetic patients. Complications related to hypoglycemia can be easily made under control by tracing patient's diet. Hypoglycemic diet should be properly planned with the help of a dietitian. A hypoglycemic patient can start his or her day by having a good diabetic breakfast. Never try to skip breakfast, as it is necessary for maintaining the blood glucose level. Always self control and keep a limit in food intake.

Consuming according to the preplanned diabetic diet will do well. Eating small amounts of meals in regular intervals with inclusion of snacks in between diet helps in regulating blood sugar level. Try taking small meals in every three hours or as prescribed by nutritionist. Prepare regular note of every small bite and do continuous glucose monitoring for better result. Ripened fruits, boiled meat, and raw vegetables are some of the favorable food items for a hypoglycemic patient. Alcohol consumption and tobacco effects negatively in maintaining normal blood glucose level. Alcohol consumption in empty stomach promotes rapid metabolism leading way to sudden fall in blood glucose level.

Devising a healthy diabetic diet is very important for hypoglycemic patients. Hypoglycemic diet should be natural, slow and gradual. But in case of artificial fast food it is just reverse. Nutritionists highlight their preference in taking fruit and vegetable juice than other sugary beverages like coffee, tea, chocolate and wine. Some food items rich with carbohydrate concentration induce sudden spike in blood sugar level after eating. In order to counterpart high blood sugar level, body makes use of hormones which may some times result in hypoglycemia.

Today, many food supplements capable of reducing stress hormone formation are available in the market. Vitamin B complex capsule is an example for anti stress hormone which helps in preventing adrenalin and cortisol formation. Production of these stress hormones in body creates emotional changes leading way to mental problems. Headache, muscle pain, insomnia, cold sweat, depression, dizziness, drowsiness, faintness and weakness are some of the symptoms shown as a result of hypoglycemia.

Dietitians prefer protein cum fat rich dishes for hypoglycemic patients. Protein and fat helps in maintaining blood glucose level by reducing metabolic rate of the body. Eggs, soybeans, fatless creams, fatless cheese, fishes and white meat like chicken comes under protein cum fat rich food items. Yogurt mixed with fresh vegetables is considered as a special recipe for hypoglycemic patients. Doctors often advice hypoglycemic patients to carry a sugar candy with them so that patients can use this sugar candy in case of emergency.

Consumption of sugar candies comprised with simple sugar components create sudden spike in blood sugar level. Eating foods with complex carbohydrate proportion prevents retardation of blood sugar level for a longer period of time. Cereals, legumes, whole grains, pastas and vegetables are examples of complex carbohydrate food items which help in slow sugar metabolism. Maintaining diet with proper medication reduces hypoglycemic consequences to a maximum level.

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Signs and Symptoms of Hypoglycemia, Low Blood Sugar Level

Hypoglycemia is a diabetic condition induced as a result of low blood sugar level in human body. Prolonged fasting, less carbohydrate concentration in food intake are some of the main causes behind hypoglycemia. This silent killer is unpredictable and can happen at any time even during our sleeping hours. If not seriously taken and untreated, hypoglycemia may lead to death of patient. Signs and symptoms of hypoglycemia vary depending upon the diabetic condition of patient. Some diabetic patients feel shakiness, weakness and dizziness due to hypoglycemia. It may induce nervousness and faintness among some other patients. Often hunger is another sign shown for hypoglycemia.

People suffering from this diabetic condition may frequently ask for food due to hunger. Rumbling sound which is produced as a result of movement of gas in stomach can be heard in some patients. This condition is medically termed as Borborygmus. Hypoglycemia creates upper stomach complaints and induce vomiting tendency in patients. Hypoglycemic patients may prone to several emotional changes like eagerness and anxiety. Situation creates tongue twisting problem and difficulty in normal speaking.

Hypoglycemia occurring during night time sleeping hours is dangerous than daytime hypoglycemia. Here patient may not feel or know about the situation in his sleep. Formation of cold sweat, night mares, crying out, confusion, irritability and tiredness after waking up are some of the signs and symptoms due to night time hypoglycemic condition. These signs and symptoms are formed in order to counterpart the reduced blood sugar level. Studies say that stress hormones like adrenalin and occurrence of neuroglycopenia induced due to reduced blood sugar level in brain are responsible for these signs and symptoms.

Increased heart beat or tachycardia can be seen among some hypoglycemic patients. If palpitation persists for a longer time even after taking medicine, never hesitate to consult a diabetic specialist. Pupil of patients may appear dilated in some cases. Dilated pupil condition is medically referred as mydriasis by doctors. Double, blurred vision and flashy lights in vision are other commonly seen eye problems related to hypoglycemia. Pallor caused due to reduced oxyhaemoglobin in blood is another symptom of hypoglycemia. Patients may show behavioral changes like clamminess and rage. Some patients feel Paresthesia or pricking feel effect during hypoglycemic conditions.

Hypoglycemia may even lead way to certain neurological dysfunctions like ataxia and stroke in age old patients. Ataxia stops muscular movements due to its lack of co-ordination with neuron cells. Patients with ataxia may appear like drunkard. Severe hypoglycemia results in stroke condition or paralysis of body parts. In new born babies, hypoglycemia creates jerking effect and jitters while sleeping. Certain type of hypoglycemia worsens situation by the formation of epileptic seizure.

As a result of this unwarned seizure typically known as epilepsy, patient losses his or her awareness. Automatic behaviour or automatism characterized by loss of self control is another disorder exhibited by patients under this category. High emotional stress induced in hypoglycemic patients tempt in developing amnesia or loss of memory especially in elder people. Signs and symptoms of hypoglycemia vary with age and intensity of hypoglycemic condition. Hypoglycemia can be well managed with proper medication by analyzing these signs and symptoms.

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Diet, Symptoms and Causes of Hyperglycemia, High Blood Sugar

Hyperglycemia is a diabetic condition occurring as a result of increased blood sugar level. Healthy diabetic diet with proper medication helps in keeping blood glucose under control. High blood sugar level or hyperglycemia can be mainly divided into after meal hyperglycemia and fasting hyperglycemia depending on the time of occurrence. As the name suggests, after meal hyperglycemia or postprandial hyperglycemia normally occurs after taking meals and fasting hyperglycemia occurs after prolonged fasting. When we monitor blood glucose level, the value of sugar intensity level reaches above 180 mg/dl in the case of postprandial hyperglycemia and it reaches above 130 mg/dl in case of fasting hyperglycemic condition.

Symptoms shown by hyperglycemic patients will vary according to patient's age and intensity of diabetic condition. Severe head ache, loss of consciousness and thirst are some of the earlier signs shown by hyperglycemic patients. Increased blood glucose level causes various stomach problems like constipation and diarrhea in patients. Some patients show slow healing effects, foot sore problems and appetite as its consequence. In advanced stages, hyperglycemic patients may trouble from blurred vision, glaucoma, frequent urination, and swelling of body parts.

Now let's see the causes of hyperglycemia or increased blood sugar level. Uncontrolled food intake is considered as a major cause for the occurrence of hyperglycemia. Foods with rich carbohydrate concentration increases blood sugar to a maximum level. Maintaining well balanced diabetic diet is the only solution for this problem. Lack of exercise results in accumulation of fatty deposits in the body there by it increases the chance of hyperglycemia.

Blood pressure is another cause for the formation of increased blood sugar level. Excessive food intakes with no exercise increases body weight promoting hyperglycemia. Diabetic patients should avoid consumption of oily food items like fried meat in their diet. High stress condition induced in patients creates spike in blood sugar level. Inappropriate insulin dosage is yet another factor to decide the occurrence of hyperglycemia. Insulin, if not taken in required amount may create several health problems leading to hyperglycemia.

Diet plays a key role in controlling blood glucose level of diabetic patients. Consuming meals according to a preplanned diabetic diet will do well. Patients with hyperglycemia should minimize their food intakes with rich fat and carbohydrate concentration. Rice, potato, cereals and sugary beverages like coffee, tea and wine are some of the food items with increased sugar concentration. Hyperglycemic patients should completely avoid alcohol consumption so as to maintain blood sugar under control. Alcohol consumption promotes quick metabolism and causes sudden increase in blood sugar level.

Nutritionists prefer fruits and vegetable juices for diabetic patients instead of other sugary beverages like wine and coffee. Patients are advised to take white meat like boiled chicken rather than fried one for improving their health. Over consumption of red meat will create a negative impact on diabetic patients resulting in hyperglycemia. Try to include a major portion of diet with protein rich food items like nuts, beans and fishes which helps in controlling blood glucose level. Also, keep checking blood glucose level by making use of continuous blood glucose monitors and plan diet accordingly. High blood sugar level in diabetic patients can be easily controlled by planning a diabetic diet with proper medications.

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Foods and Diet Menu for Gestational Diabetes Patients

Gestational diabetes is a common diabetic condition occurring among pregnant women. Gestational diabetes, if not controlled properly may affect both mother and child in later stages of their life. Maintaining a planned diet helps in reducing the risk of gestational diabetes. High diabetic condition causes severe problems during pregnancy time. Let's see the causes and preferable diet for gestational diabetes. Over consumption of foods rich in carbohydrate concentration is considered as the main reason behind gestational diabetes. Potatoes, rice, fruits, sugar candies, beverages like tea, wine, dairy products like ice creams and fruit salads are some of the food items rich in sugar concentration.

Avoid over intake of theses foods in diet so as to regulate blood sugar level. Try to consume a balanced diet by consulting with your physician. Now we will see some of the favourable diet for gestational diabetic patients. Plan a protein rich breakfast in diet by including food items like peanuts and whole grain products. Always make a self control over food consumption. Never try to over eat starchy food which welcomes hyperglycemic condition.

Plan diet accordingly so that patient takes small amounts of food in specific intervals of time. Meals can be taken two to three times per day as directed by dietitian. Keep snacks in between meals so as to maintain normal blood sugar level. Inclusion of fruits in diet helps in keeping pregnant women healthy. Care should be taken while choosing your favourite fruit. Certain fruits like jackfruits and raisins are equipped with high sugar concentration. Nutritionists prefer fruits like plums, straw berries, apple, jamun and kiwi fruits for gestational diabetic patients. These fruits with low sugar concentration help in regulating blood sugar level of patients.

Whenever consuming diary products, make sure that you pick only sugar less products. Take skimmed milk with less fat concentration at least twice a day. Avoid intake of beverages like wine, tea and alcohol that increases risk of diabetes. Minimize or try to limit the intake of fast foods from hotel and prefer homely food instead. Include green leafy vegetables like spinach and lettuce in meals. Take half cooked vegetable salads before or after meal. Make use of high fibre rich products like whole grain products in diet.

Monitor blood glucose level after taking meal and this can be better expressed as carbohydrate counting. Diet can be well planned by knowing the exact carbohydrate count in diet and it helps to a great extend in leveling diet. Following is a sample diet preferred for gestational diabetic patients. Have a breakfast snack giving priority to protein and fat rich foods. Lavish your lunch with a rich combination of starch, protein, milk, fat and veggies according to diet level.

Also take a pleasant dinner by including starch, protein, fruit, fat and veggies. Never forget to take snacks in between diet. Add a protein cum starch snack during afternoon time and spice your diet by adding protein, starch and milk as bed time snack. Almost all dietitians prefer inclusion of natural food supplements in diet than artificial ones. Maintaining a well controlled diet keeps away the risks of gestational diabetes.

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Fruits for Diabetic Patients, Which Fruits Prevent Diabetes?

Diabetes is a chronic disease which can be well controlled by maintaining a balanced diabetic diet. Inclusion of fruits in diet plays a vital role in leading a healthy lifestyle. Which all are the favourable fruits for diabetic patients? What is the amount of sugar concentration in them? How will the intake of fruits in diet affect a diabetic patient’s life? These all are the frequently asked questions by a diabetic patient. Now let’s find answers for these commonly asked questions. As per the studies made on diabetic patients, health practitioners prefer including more amount of fibre rich fruits in their diet. These fruits with low sugar concentration helps in controlling blood sugar level to a maximum extend.

Moreover, intake of fibre rich fruits helps in maintaining cholesterol level which in turn normalizes the metabolic rate of the body. It is better to prefer fresh fruits other than dry fruits for maximum utilization of food intake. Apple, pear, peach, orange, kiwi and plum are fruits favourable for diabetic patients. These fruits are rich with high protein concentration than sugar concentration.

Extracts from some fruits like guava helps in lowering blood sugar level. Grape fruit coming under citrus fruit family is yet another favourable fruit helping for maintaining controlled blood glucose level. Intake of these fruits promotes insulin production there by managing diabetes. Certain fruits are rich with more carbohydrate concentration than protein. Consumption of these fruits creates a negative impact on diabetic patients. It will be better to limit or avoid these fruit items with high sugar level in diet. Jackfruit, raisins and apricot are some examples of fruits with high sugar concentration.

Fruits like cherry, papaya and pineapple are equipped with a moderate level of sugar concentration. Certain chemical substance present in some fruits enhances insulin production. Anthocyanin is an example for this. Anthocyanin equipped in fruits is a chemical substance helping in insulin formation. Fruits like cherries are blessed with a rich concentration of anthocyanin promoting low blood sugar level.

Have you heard about jambul fruit? Jambul is mainly seen in India is an ideal choice of fruit for diabetic patients. Nutritionists prefer core portion or inner portion of jambul fruits for controlling diabetes. Seeds of these fruits are famous for controlling blood glucose level. Ashes of jambul tree are given as medicine in high diabetic case. In many ayurvedic treatments, jamun seed powder mixed with water is given to diabetic patients in specific intervals of time. Jamun seed is a rich source of vitamins, calcium and potassium and its seed powder boosts the performance of pancreas.

Making awareness about disease and favourable fruits helps to a great extend in controlling diabetes. Patients should maintain their diet in accordance with their blood glucose level. Never intake fruits in bulk quantities, take only the required amount as per diet. Always keep checking blood glucose level after food with the help of continuous blood glucose monitoring. Fruits are commonly available in market as fresh, frozen or as canned products. Make sure to buy fruits with low sugar concentration so as to control blood sugar level.

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Diabetes and Libido - Can Diabetes Affect Sex Drive

Diabetes is a common genetic disease occurring as a result of abnormal blood sugar concentration in the body. If not properly controlled in earlier stages, diabetes can adversely affect patient’s life. Hyperglycemia with no medications increases cell damage and affect libido. Damage of nerve cells due to uncontrolled diabetes may even lead to impotence among patients. On the basis of studies made on diabetic men and women, this diabetic effect is mainly reported in men than in women. Increased blood sugar concentration leads way to accumulation of sugar molecules around cells which blocks blood circulation especially to body extremities like male organ region. Low blood circulation damages the normal functioning of nerve cells which creates a negative impact on patient’s life. This is one among the major cause for the occurrence of libido in diabetic patients.

Altering blood sugar level in diabetic patients stimulates the formation of stress hormones. This type of sex drive issue related to diabetes is mainly seen among diabetic men. Increased stress hormone production may cause erectile dysfunction creating impotence among diabetic patients. Many anti stress food supplements are now easily available in market. Green tea is a natural food supplement helping in reducing hypertension there by lowering blood sugar level. Extract from green tea are mixed with food supplements so as to improve their nutrient level. Libido problems occurring among diabetic patients can be well suppressed by taking herbal medicines like Booster capsules, Kamdeepak, Nightfire, Safed Musli, Shilajit ES. Ginkgo biloba herb is used in most of the herbal medicine for improving sexual desire among men.

Above drugs are examples of oral medicines taken by diabetic patients for problems related to libido. Vacuum pump treatments and medical caverject are some of the physical treatments available for sex drive issues due to diabetes. Now we will see the conditions occurring among women as a result of increased blood sugar concentration. Low sexual desire, problems in physical intimacy and reduced vaginal lubrication are some of the effects due to hyperglycemia seen among diabetic women. Increased blood sugar concentration creates tiredness among diabetic patients which in turn creates low desire to sex drive. These problems can be well controlled by lowering blood sugar level in body.

Managing diabetes by controlling food intake helps to a great extend in preventing sex drive problems. Painful lovemaking is a major hyperglycemic problem occurring mainly as a result of dry vaginal condition. Abnormal cell function is the reason behind this painful condition. Treatments for low vaginal lubrication trouble can be well controlled by using personal lubricant which reduces pain during sexual lovemaking. Some physicians suggest oestrogen creams so as to reduce pain. These creams are usually suggested during menopause condition. Vaginal pain situations occurring among diabetic women can also be due to yeast infections.

These yeast infections popularly known as thrust increases with increase in blood sugar concentration. Various antifungal creams can be used as medicines for the treatment of yeast infections. Adding zinc compounds in diet helps in stimulating sexual desire among both men and women. Keeping a controlled blood sugar level is the best remedial measure for these sex drive problems induced due to hyperglycemic condition.

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Natural Remedies for Diabetes and Erectile Dysfunction (Impotence)

Erectile dysfunction or impotence is a disorder found among diabetic patients. Studies say that above fifty percent of diabetic patients are suffering from this diabetic consequence. While comparing diabetic patients, impotence is most common among men than women. As the name suggests, erectile dysfunction or impotence is the incapability of erection during sexual lovemaking. Chance of getting diabetic impotence increases with age and intensity of blood sugar level. Major cause for diabetic erectile dysfunction is insufficient blood flow. Usually blood circulation will not be uniform in all parts of the body. Especially in body extremities like male organ region, there will be low blood flow in case of diabetic patients.

As per medical research, it is found that diabetes will effect healthy functioning of muscles, blood vessels and brain cells. In diabetic patients, muscles around penile artery constrict and block the flow of blood. Damaged blood vessels restrict production of nitric oxide chemical needed for proper blood flow to male organ. Unhealthy blood vessels and damage nerves prevent erection leading to impotence or erectile dysfunction. This disorder due to diabetic condition is reversible and can be well controlled by maintaining a diabetic diet. Patient with erectile dysfunction or impotence may sometimes show signs of depression. Formation of this type of depression due to erectile dysfunction is medically termed as psychological impotence.

Now we will see preventive measures for controlling diabetic impotence. Maintaining blood sugar level is the best solution for diabetic erectile dysfunction. Patients can easily maintain their normal blood sugar level by controlling their lifestyle. Avoiding fried meat, alcohol, sweet candies and sugary beverages like coffee and wine helps in reducing blood sugar level. Increased blood pressure seen among diabetic patients increases risk of cell damage there by promoting impotence or erectile dysfunction. High cholesterol level creates block inside artery walls and prevents easy blood flow to male organ.

Excess consumption of sugary food items cause attachment of sugar molecules with cells. Accumulation of sugar molecules increases with increase in sugary food consumption which in turn effects the normal functioning of nerves. Healthy nerve cells are very important for normal erectile functioning. Intensity of accumulated sugar molecules around cells can be checked by making use of HBA1C test. Test result should obtain a value less than 6.1 for normal functioning of nerve cells.

Always try to maintain a well balanced diabetic diet with proper medication from nutritionist. Apart from maintaining blood glucose level by diet, today many drugs like Viagra for impotence treatment are available in market. These medicines work on patients by relaxing blood vessels there by stimulating erectile function. There are some common drugs for patients with erectile dysfunction. Sometimes, drugs may not find useful in later stages of diabetic erectile dysfunction. In this case, patients are advice to take other means of remedial measures like impotence injection and penile implants. This diabetic disorder creates a negative impact on patient's married life. If proper treatment is done for controlling blood sugar level, patient can smoothly handle and reverse this diabetic situation.

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How to Help Children Suffering From Diabetes

Diabetes is a congenital disease seen in both adults and children with no difference. While comparing the ratio, only a less number in proportion contributes from children. Juvenile diabetes or type 1 diabetes is the common type of disorder seen among children. Nearly five percent of the total diabetic patients occur among children. Type 1 diabetes, mainly caused due to the lack of insulin retards the breakage of sugar molecules leading way to increased blood sugar level.

Currently type 2 diabetes or insulin resistance is also diagnosed among children. This is mainly due to overweight, heavy meals and lack of exercise. Intensive care should be taken for diabetic children because an uncontrolled lifestyle can negatively affect their growth and health in their future. When not recognized, this may lead to severe complications like blindness, stroke and heart disease in later stages. Sufferers from juvenile diabetes often show symptoms of blurred vision, excessive thirst, nausea, irritability, frequent urination and reduced blood coagulation. Retinopathy and neuropathy are some examples of consequences caused due to uncontrolled diabetes. When a child shows any of these symptoms, never hesitate to show a doctor. If diabetes is recognized, consult a diabetes specialist and start medication immediately.

Giving proper medication and awareness about diabetes is the best thing what we can do here. Maintaining a controlled blood glucose level is essential in their lifestyle. Diabetic children are also more exposed to complications like anemia and thyroid disorders. A balanced diet and regular exercise helps in controlling blood sugar.

With medications get a prescribed diabetic diet and make control over the body blood sugar level. Include good amount of vegetables and fruits which contain high glucose level than fructose in their diet. This helps in proper metabolization of sugar contents in food. Regular exercise reduces body weight, increases body metabolic activities there by control diabetes. Advice diabetic children to drink plenty of water because drinking a lot of water helps in preventing body dehydration. Taking children for regular check-ups and giving them seminars on diabetes also helps in making them aware of the disease.

Today various diabetes camps are designed for children suffering from diabetes. Main aim of conducting these camps is to filter diabetic children from their tough lonely life with all tests. We can also create public awareness by conducting these camps in holidays and vacation period. It will be a fun as well as study for the children. Next thing what we can do for diabetic children is teaching them how to monitor blood sugar level by providing sugar monitors and test strips. Make them aware of normal blood sugar level before food and after food. If they are big enough, teach them taking insulin injections after doctor's consultation.

Symptoms shown by both diabetic children and adults are more or less similar. Diabetic children may show more emotional impacts like stress and angry than normal children. So knowingly give them special attention and assists them with fine care. Giving classes on diabetes and self management training will provide them good guidance. Make children aware of diabetes and promote them in going life with a well controlled diet.

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Healthy Eating Habits for Diabetic Patient - Balanced Diet Plan for Diabetes

Healthy eating plays a key role in making our life energetic and healthy. Especially in case of diabetic patients, balanced diet is a necessary part for maintaining blood glucose level. By preparing a properly planned diabetic diet, this chronic disease can be well managed. Inclusion of food intake with rich protein concentration is preferred than food with rich carbohydrate concentration.

Healthy eating does not emphasis on consuming a large quantity of food. Acquiring the needed quantity of food is the core principle behind healthy eating. Desserts, candy, wines and other sugar beverages are some of the restricted food intakes for a diabetic patient. Over inclusion of high caloric food items increases blood sugar level and retards the metabolic rate of the body. So try to take sugar free food items other than sugary products. Preplanned diabetic diet helps to a great extend in maintaining a healthier life. Keep note of diabetic diet for each day or for a week in advance for good result. Try to avoid the regular intake of fast food from restaurants.

Make sure to include a good proportion of vegetables like beans and fruits in diet which will promote a balanced blood glucose level. Fresh vegetable juice can be preferred over fruit juice due to its low sugar concentration. Studies say that it is better to prefer whole grain products in diet than processed grain products. Try to avoid fried and oily food products in diet. Over consumption of fried chicken and beef products creates accumulation of fatty acids in body. Try to choose boiled meat instead of consuming fried meat products.

Obesity reduces sugar metabolic rate of the body and increases the blood sugar level. Inclusion of fish in meals is preferred over pork and beef since it consists of only less amount of fat. Consume food items with low saturated fats so as to reduce the cholesterol level in the body. Over intake of high caloric value diary products like ice creams and yogurt welcomes diabetes in life.

Now let's find answers for some questions like how much to eat and what to eat? Actually the answer for these questions depends on our meal plan. Meal plan helps in avoiding unhealthy food consumption. Foods with rich fiber rich concentration is considered as an ideal food item for diabetic patients. Many doctors advice in including oats in diabetic diet which is a low fat food product. Avoid skipping of regular meals which may induce hypoglycemia or low blood sugar level. Consumption of rice, wheat and potato increases blood sugar level slowly where as consumption of table sugar induces a rapid rise in blood sugar level. This phenomenon can be expressed in terms of glycaemic index value.

Diabetic patients are advised to take food items with low glycaemic index than those with high glycaemic index. Groundnuts, soybeans, lentils and kidney beans are some of the examples of food items with low glycaemic index. If there is any doubt in planning your meal, never hesitate to consult a dietitian. Planning meals according to diabetic food pyramid is very important for a diabetic patient. Over consumption of junk foods like burgers and soft drinks make blood sugar level to go high. Today many seminars and programs are conducted in hospitals in order to create awareness about diabetic diet. Healthy eating with healthier lifestyle keeps diabetes under control.

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Gestational Diabetes - Diabetes During Pregnancy

Gestational diabetes is a commonly seen diabetic condition among pregnant women. Diabetes during pregnancy time plays a vital role in controlling offspring metabolism. When not seriously taken, gestational diabetes causes several problems during pregnancy period. It creates a negative impact on both mother and child. In most cases, this diabetic condition will go by the child's birth. But it will remain as a black mark in mother’s life and there arises chance of getting type 2 diabetes or diabetes mellitus in later stages of their life. Insulin resistance phenomenon seen in gestational diabetic patients reduces the proportionality with beta cells in pancreas. Diabetes during pregnancy period induces overgrowth in fetus and makes delivery earlier than predicted time. In these cases, cesarean is opted for a secured means of delivery. If not considered, it may even lead to life threatening high blood pressure condition known as pre-eclampsia.

Earlier detection of gestational diabetes helps in preventing many of its complications. Glucose tolerance test is a major detection test done among pregnant women. This screening test is usually done during twenty fourth and twenty eighth week of pregnancy period. Comparison of glucose level before food and after food intake is done. If the test results show a glucose level higher than the normal value after food, then she should take control over her diet. This kind of diabetes comes under type A1 gestational diabetes. But in some cases, there will be abnormal glucose level in both before and after food intake.

In this case, accurate insulin dosage is given so as to regulate the blood glucose level. Urine test is also done among some pregnant women to detect the presence of gestational diabetes. Risk factor in getting gestational diabetes increases with patient's age and family history. Frequent urination, thirst and tiredness are some of the symptoms shown by gestational diabetic patients. A few of them will also be prone to frequent vomiting and eye problems.

Since fetus is taking his or her food from mother, baby will be growing in a hyperglycemic placental environment in the womb of mother. Increased action of insulin stimulates the production of growth hormones and as a result baby gets fattier leading way to macrosomia. Over weight and obesity developed due to macrosomia creates problems during pregnancy period. There arises the need of cesarean instead of normal delivery. It reduces the metabolization rate in new born babies. Low metabolic activity leads to the accumulation of fatty acids in the baby. It results in low secretion of insulin which is the master of all metabolic activities.

These babies are most likely to catch type 2 diabetes in their future life. Today, many seminars and counseling programs on gestational diabetes are conducted in hospitals. These seminar programs help in giving awareness about the disease. Make sure to possess control over food especially on foods with high carbohydrate concentration. Prepare a planned diet and make control over the body weight by doing adequate exercises. Regular check-ups and planning lifestyle accordingly helps to a great extend in managing gestational diabetes.

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Fructose Malabsorption Symptoms, Diet, Food To Avoid

Fructose malabsorption is a common digestive problem seen in people with low fructose absorption ability. Here we will discuss the causes, symptoms and the diet food needed for a patient suffering from fructose malabsorption. This disorder is mainly caused due to the lack of fructose or fruit sugar carriers in the small intestine of patient. As a result, intestine will get accumulated with fructose leading to dietary fructose intolerance or fructose malabsorption. Small intestine of a patient with fructose malabsorption grabs less than 25 gm of fructose while it ranges from 25 to 50 gm in the case of normal person. Fructose malabsorption can be caused as a result of celiac disease, over use of high fructose corn syrup or due to overgrowth of bacteria in small intestine. Disease may be also inherited from parents or can be formed due to chemotherapy, and dumping syndrome.

Do you know what will happen to the unabsorbed fructose? When reaching large intestine, the unabsorbed fructose in food is metabolized by colonic bacteria to small fatty acids and gases like carbon dioxide, hydrogen and methane. This may create in the formation of flatulence which is the expulsion of gases from rectum. Now we will come to the effects caused by malabsorption of fructose.

Patient suffering from this disorder is subjected to rapid bacterial fermentation, high osmotic load, poor skin, nail and hair. When not considered at earlier stages, it may even lead to osteoporosis and anemia. Disease alters bacteria profile, promotes mucosalbiofilm, decrease folic acid amount, tryptophan and zinc concentration in blood. Occurrence of severe stomach ache followed by constipation or diarrhea is another problem suffered by fructose malabsorption patients. Disease creates many ill health like vomiting tendency and bloating in patients. Patients even show signs of mental depression.

Treatments for fructose malabsorption can be done according to the test results based on hydrogen breath test and stool test. Following diet with proper medication is the best way to control disease. Patients must avoid the consumption of food items with more fructose than glucose. Fructose monosaccharide is sweeter than glucose but occupies an equal caloric value as that of glucose. Watermelon, honey, pears, apples, spinach, pumpkin and fruit juice concentrates are some of the food items which contain a greater ratio of fructose when compared to glucose. Unsweetened milk, yogurt and cheese are preferred than sweetened milk products. Favored fruits include berry fruits and citrus fruits which contain a fructose level equal to or less than glucose.

Patients are advised to avoid over consumption foods with high fructan level, sorbitol and xylitol. Sorbitol or glucitol, derived from glucose usually makes fructose absorption slower leading way to osmotic diarrhea. Pears, grapes, apricots, plums, raspberries and strawberries contain a high amount of sorbitol concentration. Xylitol is a substitute for sugar usually found in vegetable and fruit fibre. Mushrooms, raspberries and plums are some of the food contents rich in xylitol. Try to reduce regular inclusion of pizzas, cakes and biscuits in diet. Taking glucose rich fruits like banana in diet enhances the fructose absorption to a great extend. With proper diet and medication, fructose malabsorption can be easily controlled.

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Diet for Diabetes - Diet Guidelines for Diabetic Patients

A well planned diet is an essential part of diabetic patient's life. Proper controlled diet with adequate exercise helps in maximum control over diabetes. As per the report produced by American diabetes association, a person with diabetes should intake food with fifty percent carbohydrate content, thirty percent fat content and twenty percent protein content. Uncontrolled consumption of food results in overweight of the body there by increasing the chance of hyperglycemia. Over consumption of oily food is one among the important cause leading way to diabetes. Accumulation of fatty acids reduces metabolic activity of the body which may further lead way to various health complications like increased blood pressure.

High blood pressure supports hyperglycemia and increases the risk of heart disease. Try to avoid the intake of fried meats, fast food and foods which contain an over amount of saturated fats mainly seen in meat. Studies say that it is better to prefer sea foods like fishes and prawns than meat and poultry for controlling blood sugar level. Make use of low fat foods like oats for controlling body weight which helps in maintaining a proper control over cholesterol level and triglyceride level in the body.

Apart from taking oral medicines and insulin doses, preparing a planned diabetic diet so as to control the blood glucose level is very important. Diabetic diet helps in keeping a balanced calorific value in the body there by preventing the chance of hypoglycemia and hyperglycemia. Never hesitate to consult a doctor when the glucose level concentration is higher than usual level even after taking proper medicine and food. Many physicians advice in taking foods containing unsaturated fats. Canola oil, virgin olive oil, sunflower and rapeseed are examples of monounsaturated fats and polyunsaturated oils which help in tolerating insulin function.

Most of diabetic patients prefer sweet taste dishes than other tastes. Some times, warning and advice creates no use or null effect on many diabetic patients. So it is better to give them fresh fruits than other sweet products like ice creams and chocolates. Maintaining blood glucose level by using sucralose as a sugar substitute is another way to control diabetes. Also do regular checking and make sure that the blood glucose level is not exceeding its value. Glucose value should be between 80 and 120 mg/dL before meals and should be between 100 and 140 mg/dL after meals.

Usually doctors advice diabetic patients to carry sugar candy with them. This will help diabetic patients in preventing complications due to hypoglycemia. A good bed time snack reduces the risk of hypoglycemia during sleep hours. Before meals, make sure that appropriate insulin dosage is taken to maintain the blood glucose level. Basal and insulin lispro are two kinds of insulin dosages taken by diabetic patients before and after meals. It is better to take meals and snacks in regular intervals of time rather than taking a large quantity in single trip. Making a note of daily diabetic diet helps to a great extend in planning meals accordingly. Diabetic diet thus plays a key role in maintaining a healthier lifestyle.

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Diabetes Prevention - Diets, Foods And Exercises To Prevent Diabetes

Diabetes or insulin resistance is a common screened metabolic disease found in millions of people from all over the globe. Diabetes causes troublesome in processing sugar content in human body and induces a rise in blood sugar level. As per the research conducted by International Diabetes Federation, the number of diabetic patients in the world is getting increased by six million in each year. India holds the number one position among the countries with greatest number of diabetic patients. Diabetes, mainly caused due to the lack of insulin can be detected by doing blood glucose test. There are two types of tests available for testing blood glucose level. One is done in empty stomach where as the other is done two hours after food. Liver malfunctioning, pancreas damage, excessive sugar consumption and low physical activity are some of the causes of diabetes.

A person is supposed to have diabetes, if he has a sugar level greater than 126 mg before food and above 200 mg after food. Diabetes can be divided into type 1 diabetes and type 2 diabetes. Out of them, type 1 diabetes is mainly caused due to the lack of insulin and is mostly seen in youth. But type 2 diabetes occurs due to uncontrolled lifestyle and is dangerous when comparing type 1 diabetes. If the parents are diabetic, then the chance of occurrence of diabetes is more in the case of type 2. Lowering cholesterol level, blood pressure and reducing overweight are some of the ways for controlling type 2 diabetes. Persistent hunger is the main symptom of diabetes.

Patient will be asking for more and more food. This is mainly due to the presence of unburnt sugar in patient's body. Walking at least half an hour per day reduces the body weight there by reducing cholesterol level and blood pressure level. Walking is considered as a good exercise for promoting insulin sensitivity. By walking or doing regular exercises, extra calories in the body will get burnt there by reducing body weight.

A diabetic patient should try to attain the lowest body weight as possible. Reducing carbohydrate consumption is one major technique for reducing body weight. A balanced diet with low carbohydrate concentration is preferred for diabetic patients. Avoid the over intake of sugar, oil, dry fruits, egg, beef and goat meat in food. Diabetic patients should always take great control over the food items.

Taking small amount of food in many trips is preferred over taking large quantity of food. Some of the favorable food items for a diabetic patient are green vegetables, oats, soybeans, legumes, yogurt, fish and eggs. Patients should try to include fiber rich content as much as possible in their diet. These food items help in burning fat and lowering cholesterol level in the body. Dietitians suggest protein rich diet for the patient because protein lowers the body blood sugar level. Check ups for the blood sugar level should be done regularly. Healthier lifestyle with proper medication prevents diabetes and enhances insulin management.

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Diabetes and Breastfeeding - Breast Feeding May Reduce Diabetes Risk

Is their any relation between breastfeeding and diabetes? This a hot topic discussed by many researchers from all over the world. Diabetes in general can be referred as a congenital metabolic disease. So also breastfeeding plays an important role in preventing diabetes risk. Researches conducted on diabetes shows us how diabetes and breastfeeding are interrelated. On the basis of studies made on diabetes, it is estimated that breastfeeding benefits both the child as well as the mother.

Now we will see how breastfeeding benefit mothers? Mothers with new born babies have very less chance of diabetes risk. It says that mothers will be less prone to diabetes especially type 2 diabetes nearly for 15 years after giving birth to a child. Many researches were conducted on this topic by the experts from different universities. When comparison is done between breastfeeding mothers and those who don't breastfeed, the chance of diabetes risk among those who don't breast feed was about twice than that among breastfeeding mothers.

Now let's see the reason behind this conclusion. During pregnancy time, many ladies have chance of getting obesity which promotes diabetes. Excess accumulation of fats in body creates overweight and degrades the metabolism rate. Breastfeeding helps in removing fat content in body there by reducing their body weight. This maternal belly fat is a major risk factor of type 2 diabetes or diabetes mellitus. Lowering of body weight by breastfeeding thus helps in reducing diabetes risk to a great extend.

Hence mothers with new born babies have very less chance of getting diabetic than others with those who don't breastfeed. Test results reveal that breastfeeding also shows sensitivity towards insulin which plays a key role in glucose metabolization in the body. Many diabetic specialists on the basis of clinical evidence recommend breastfeeding for a longer period of time since it reduces the chance of diabetes. Women with gestational diabetes are more exposed to the risk of getting diabetes at later stages. Today, various counseling programs regarding diabetes are conducted in hospitals for pregnant women and mothers with new born babies. These seminars and counseling programs helps in creating awareness among common people.

As we said earlier, breastfeeding benefits both mother and child equally. Now we will see how breastfeeding helps a child in his life. Proper breastfeeding helps in lowering the risk of getting diabetes especially type 2 diabetes at the later stages of his/her life. Breast milk, which is the rich source of nutrients enhances growing power and improves child's immune system.

Research made on diabetes had found that breast milk is a good formula for providing protection against multiple diseases including type 1 and type 2 diabetes. Many experiments were conducted around the world based on this topic. One such experiment was the experiment conducted in New South Wales in Australia. Comparison made between healthier children and diseased children of same sex and age replies that those who were breastfed were less liable to diabetes than those who were not breastfed. This shows us the importance of breastfeeding in reducing the risk of diabetes.

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Dawn Phenomenon Diabetes - High Blood Glucose in the Early Morning

Dawn phenomenon is the phenomenon which causes a rapid rise or fall in body blood sugar during early morning hours. Dawn phenomenon of diabetes is a common experience seen among diabetics as a result of insulin resisting hormones induced at night time. Let's go deep into the cause of this dawn phenomenon or liver dump effect. Researchers found that the cause of rise and fall in blood glucose level during early morning hours is mainly due to the release of insulin resisting hormones from liver.

Do you know what all are the hormones responsible for causing dawn phenomenon? Cortisol produced from adrenal cortex, glucagons released from alpha cells in pituitary gland, epinephrine formed from outer layer of adrenal glands and growth hormones are some examples of insulin resisting hormones causing dawn phenomenon or high blood sugar in early morning. Release of these hormones during sleep time hours initiates the release of stored energy there by increasing the level of blood glucose level.

Lowering of blood pressure is also stated as a reason for dawn phenomenon. As a result of low blood pressure, body releases stress hormones causing an increase in blood sugar level. Dawn phenomenon some times cause serious impact on type 1 diabetic patients than type 2 diabetic patients. Rise in body blood glucose level usually happens from a time period between 4 AM and 8 AM.

As we know prevention is better than cure, let's see what all are the precautions taken for reducing the risk of dawn phenomenon diabetes. According to the studies made on diabetic patients, the major cause of rise in early morning glucose level is due to inadequate supply of insulin dosage. Hormones induced during sleep time make morning blood glucose level higher and harder to control. Regulating growth hormone with higher night time insulin dosage is a remedial measure for this situation.

Now think about your daily diet. Diet plays an important role in managing early morning blood sugar. Reducing the consumption of carbohydrates is one of the best way by which we can reduce the risk of dawn phenomenon of diabetes. Make sure to continue exercises regularly and to follow a diet with less carbohydrate concentration especially at night time. Try to include a diet with more protein content than a diet with more carbohydrate content in dinner.

Now we will see the steps taken to reduce the dawn phenomenon of diabetes. Usage of insulin pumps helps in continuous monitoring and adjustment of body blood sugar level. Trying suitable medication according to the diabetes condition is another way by which we can correct high blood sugar levels in early morning. Never hesitate to consult a doctor when fasting blood glucose level is uncontrolled even by taking regular medicines.

Diabetic patients with this phenomenon can try taking a high dosage of insulin in the early morning and a smaller dosage afterwards. This helps in reducing high blood sugar created in early morning hours. Walking is a good exercise advised by many physicians for controlling dawn diabetes. Doing exercises and taking a proper diabetic diet helps in reducing the risk of dawn diabetes.

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Continuous Blood Glucose Monitoring For Diabetes

Continuous blood glucose monitoring is an essential process taken in a diabetic patient's life. Accurate knowing of glucose concentration level is the main purpose behind continuous blood glucose monitoring. For proper care, a diabetic patient should perform blood test at least once per day. But in the process of continuous blood glucose monitoring, the glucose level will be continuously monitored by an electronic device. By recognizing the amount of blood glucose level on a continuous basis, a diabetic patient can plan his diet accordingly.

Now we will come to the older and basic test process for glucose monitoring. This testing is usually done by prinking the fingertip of the patient and taking the drop of blood on a chemically active disposable test strip. The test strip is then inserted to a glucometer from which we will know the blood sugar level value. But research says that this method of determining blood sugar level will not be accurate since there is non uniform body blood flow. If the testing is done at places like arms and legs, the test results won't be accurate. Accuracy will also depend upon parameters like type of test strips, quality of sugar monitors used and eye vision of patient. There comes the advantage and importance of using continuous blood glucose monitoring.

A continuous blood glucose monitor shows the rise and fall of glucose level continuously. Electronic sensor, link to the sensor and monitor are the three vital parts of a continuous sugar monitor. Let's see the working of a continuous glucose monitoring. A sensor with sticky patch, attached to the patient's body will detect the glucose level and sends data to the monitor. Monitor will be either carried in a bag or will be attached to the patient's body. Monitor will then displays the latest glucose test results which will continue in each few minutes.

Continuous sugar monitor or CGM should also be tested and calibrated for its accuracy by comparing the test results with finger strip blood glucose test results. Senzime and FreeStyle Navigator are examples of continuous sugar monitoring products. A continuous blood glucose monitors identifies the glucose level in interstitial fluid whose glucose value will be lesser than the blood glucose level. Depending on data received from sensor, insulin pump injects the correct proportion of insulin to the patient's body.

By analyzing the glucose level acquired by test result, a diabetic patient can plan and reorder his lifestyle. Frequency of testing depends on many factors like type of diabetes, treatments etc. Continuous glucose monitoring helps in determining proper insulin dosage and diet. Proper rearrangements can be done on insulin dosage, diet and exercise on the basis of this test result. It also shows us the body's response to these medications. Some of the continuous sugar monitors is provided with alarms for giving alerts to the patients in condition of hypoglycemia and hyperglycemia. These alarm instructions helps diabetic patients in taking necessary precautions for maintaining the glucose level. Patients can easily self manage the glucose level by referring sugar monitor. Thus continuous blood glucose monitoring helps in providing a complete control over the health there by preventing the chance of risk due to risen and fallen glucose level.

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Bitter Melon and Diabetes, Bitter Gourd, Karela for Diabetes Mellitus

A well planned diabetic diet is an essential part in a diabetic patient's life. Bitter melon plays an important role in this diabetic food proportion. Bitter gourd coming under Cucurbitaceae family is mostly seen in tropical and sub tropical areas including Asian, Caribbean and African countries. Bitter gourd or Momordica charantia is a rich component of momordicine charantin which is a mixture of steroids known for controlling diabetes.

Bitter melon also known as Karela can be used both as a food as well as a medicine for a diabetic patient. Both leaves and fruit of Karela are blessed with medicinal property in regulating blood sugar. Karela ripens with many polypeptide components essential for regulating sugar metabolism. These polypeptide components eradicate many issues related to type 1 diabetes. Oleanolic acid glycosides present in bitter melon prevents the absorption of sugar from intestine there by helping type 2 diabetic patients.

Inclusion of Karela in diet promotes the formation of beta cells in pancreas there by enhancing sugar metabolization. Inclusion of karela in daily diet helps in maintaining a good health by reducing blood sugar level. Now we will see the important constituents in bitter melon. Karela is a refined source of vitamin A, B1, B2, C and iron. Rich vitamin and nutrient contents in bitter gourd helps in faster carbohydrate metabolism. Insulin-like property exhibited by bitter gourd regulates urine and blood glucose level in diabetic patients.

Bitter melon confined with Lectin form link with insulin receptors and improves digestion. Lectin plays a key role in reducing appetite and lowering the blood glucose level. Many recipes made using bitter melon is considered as a herbal medicinal food for diabetes. Karela enhances the potential of cells by releasing insulin. Fresh juice made out of unripe bitter melon is the most valued medicine among Karela recipes. Almost all diabetic specialists advice their patients to include bitter melon in their diet. Bitter melon is usually used as a serving dish in many Indian and Chinese cuisines. Karela in vivid recipes can be juiced, fried, or can be eaten as a raw vegetable in fruit salads.

Now we will see how to prepare the medicinal extract from Karela which comes under the folk diabetic treatments. First of all, take a washed fresh karela and chop it into small pieces. Mix the chopped content with proportional amount of water and boil the mix in low flame. Now the most bitter and purest medicine for diabetes is ready. Cool the drink and have it at least twice a day for better result and normal functioning of the body. This pure folk herb extract with no side effects helps to great extend in preventing hyperglycemia.

Karela act as a good blood purifier as well as an appetizer for the human body. Today, lots of Karela food supplements are available in the market due to its high medicinal value. It is a best natural safe medicine for a diabetic patient with no artificial additives. Studies found that supplementing bitter gourd in daily diet helps in reducing the risk of hyperglycemia. As the name suggests, bitter melon tastes bitter. But this bitterness will later sweeten us by providing a healthier life.

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