Diabetes mellitus or diabetes is a disorder that springs from excessive glucose or sugar levels in blood. The hormone insulin secreted by our pancreas breaks down the glucose obtained from the food we consume, and enable it to enter body cells. This is a metabolic process energizing our body. When there is a dearth of insulin in the body or body cells become resistant to insulin, glucose collects in blood and the levels rise, leading to diabetes. Among the several types of diabetes, Type 1, Type 2 and gestational diabetes are quite common.
Type 1 occurs due to inadequate supply of insulin, Type 2 occurs due to cells becoming non-responsive to insulin, and gestational diabetes is a type that occurs in women during pregnancy. Other types include congenital diabetes, steroid diabetes, monogenic diabetes, cystic fibrosis related diabetes. Heredity, stress, smoking, alcoholism, lack of physical activity, and obesity are factors contributing to diabetes. Diabetes should be checked in time, or else it may be fatal leading to cardiovascular diseases, renal failures, retinal damage and neuropathy.
Symptoms
1. Frequent urination
2. Increased hunger
3. Increased thirst
4. Constipation
5. Fatigue
6. Weight loss
7. Pale yellowish, sweet odorous urine
8. Blurred vision
9. Slow-paced healing of wounds
10. Irritability
Best way to prevent diabetes
It is advisable to seek medical help once diabetes has attacked a person. Doctors often prescribe medicines to maintain a balanced glucose level in blood. The target is to avoid hyperglycemia or too high levels of glucose and hypoglycemia or too low levels of glucose in blood, and keep it close to normalcy. Insulin therapy is suggested for type 1 diabetes, and for type 2 diabetes, oral pills like Metformin, Sulfonylureas, meglitinides, alpha-glucosidase inhibitors etc are prescribed. Herbal supplements like Diabkil capsules, bitter melon capsules, gurmar churna, etc making use of pure herbs like neem, basil, blueberry, bitter gourd, cinnamon, milk thistle, ginger, garlic etc can run simultaneously and keep blood sugar under control. They are safe and purely herbal.
Prevention however is better than cure, and so to avoid diabetes it is best to adopt a healthy way of living. Diabetes can be prevented by moving away from sedentary lifestyle, inculcating healthy habits, dietary changes, control of body weight through increased physical activity.
The preventive measures given in this article will surely help you to prevent diabetes effectively and keeps your blood sugar to the normal levels.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Read about Diabetes Natural Treatment and its benefits. Know how Diabetes Supplement helps control blood sugar levels naturally.
Wednesday, November 10, 2010
What Are The Signs and Symptoms of Diabetes Mellitus?
Diabetes Mellitus or diabetes is a common ailment among many people. The disease is characterized by elevation of glucose or sugar levels in blood. Our food gives the body the necessary amount of glucose. The metabolic process starts and the pancreas starts secreting a hormone called insulin which breaks down the glucose, causing the glucose to enter the body cells. The entire process energizes the body to perform day to day activities. When the pancreas produces insulin in inadequate quantities, glucose imbalance occurs in blood, often leading to surplus glucose. This results in Type 1 diabetes. This type can be managed by injecting insulin from outside. Under certain circumstances, the cells of the body become resistant to insulin. This again results in faulty metabolism and collection of glucose in blood. This is Type 2 diabetes.
Other forms of diabetes include gestational diabetes or diabetes in women during pregnancy, congenital diabetes caused due to genetic defects leading to weak pancreatic functioning, steroid diabetes caused by overdoses of glucocorticoids or steroidal medicines, monogenic diabetes and cystic fibrosis related diabetes.
Common signs and symptoms of diabetes
1. Polyuria or frequent urination - When blood sugar levels rise, the body is urged to expel or get rid of the excess sugar through urination. This leads to frequent urination and passing out of surplus sugar through urine. This symptom may cause dehydration as a lot of water is lost from the body due to frequent urination.
2. Polyphegia or increased hunger - The hormone insulin is also a hunger-causing hormone. It stimulates our appetite. When glucose levels rise in blood, the body tries to balance it or cope with it by producing more insulin. This again triggers our hunger.
3. Polydipsia or increased thirst - When glucose levels soar in blood, the brain get signals to dilute it and excrete it through urine. This increases our demand for water. In other words, a diabetic person feels thirsty frequently.
4. Increased fatigue- In case of diabetes, the body cells fail to metabolize glucose properly. As a result, a reverse calorie effect is initiated, and body fat is broken down to supply energy to the body. Metabolizing of body fat consumes more energy than it produces, and this leads to intense fatigue.
5. Weight loss - Excessive loss of water or polyuria, metabolism of body fats and proteins and glucosuria often lead to sudden and exceptional weight loss in a diabetic person.
6. Blurred vision- In a diabetic patient, body fluid is often extracted from tissues which may also include eye lenses. In this way the lenses are rendered incapable of focusing, resulting in blurry vision.
7. Irritability - Diabetes is characterized by inadequate glucose supply to brain and other organs, making the patient feel tired and short-tempered.
8. Poor wound healing - High glucose in blood reduces the production of white blood cells that are responsible for the proper functioning of the body’s immune system. This leads to slow-paced healing of wounds.
9. Infections - A diabetic patient easily fall a prey to urinary tract infection or bacterial or fungal infections of skin. This occurs mainly due to a weakened immune system or suppression of immunity power.
Read about Diabetes Natural Treatment and its benefits. Know how Diabetes Supplement helps control blood sugar levels naturally.
Other forms of diabetes include gestational diabetes or diabetes in women during pregnancy, congenital diabetes caused due to genetic defects leading to weak pancreatic functioning, steroid diabetes caused by overdoses of glucocorticoids or steroidal medicines, monogenic diabetes and cystic fibrosis related diabetes.
Common signs and symptoms of diabetes
1. Polyuria or frequent urination - When blood sugar levels rise, the body is urged to expel or get rid of the excess sugar through urination. This leads to frequent urination and passing out of surplus sugar through urine. This symptom may cause dehydration as a lot of water is lost from the body due to frequent urination.
2. Polyphegia or increased hunger - The hormone insulin is also a hunger-causing hormone. It stimulates our appetite. When glucose levels rise in blood, the body tries to balance it or cope with it by producing more insulin. This again triggers our hunger.
3. Polydipsia or increased thirst - When glucose levels soar in blood, the brain get signals to dilute it and excrete it through urine. This increases our demand for water. In other words, a diabetic person feels thirsty frequently.
4. Increased fatigue- In case of diabetes, the body cells fail to metabolize glucose properly. As a result, a reverse calorie effect is initiated, and body fat is broken down to supply energy to the body. Metabolizing of body fat consumes more energy than it produces, and this leads to intense fatigue.
5. Weight loss - Excessive loss of water or polyuria, metabolism of body fats and proteins and glucosuria often lead to sudden and exceptional weight loss in a diabetic person.
6. Blurred vision- In a diabetic patient, body fluid is often extracted from tissues which may also include eye lenses. In this way the lenses are rendered incapable of focusing, resulting in blurry vision.
7. Irritability - Diabetes is characterized by inadequate glucose supply to brain and other organs, making the patient feel tired and short-tempered.
8. Poor wound healing - High glucose in blood reduces the production of white blood cells that are responsible for the proper functioning of the body’s immune system. This leads to slow-paced healing of wounds.
9. Infections - A diabetic patient easily fall a prey to urinary tract infection or bacterial or fungal infections of skin. This occurs mainly due to a weakened immune system or suppression of immunity power.
Read about Diabetes Natural Treatment and its benefits. Know how Diabetes Supplement helps control blood sugar levels naturally.
Is It Possible To Prevent Or Reverse Diabetes Complications Naturally?
Diabetes or diabetes mellitus is a chronic ailment characterized by high blood glucose or sugar levels. Glucose derived from the food we consume is broken down in to simplified forms by the hormone insulin secreted by our pancreas. The insulin burns the glucose and allows it to be taken up by the body cells. When pancreas does not produce as much insulin as needed by the body or when the body cells fail to respond to insulin, glucose stays back in blood, reaches very high levels and makes the person diabetic.
Ways to prevent or reverse diabetes complications
Patients with diabetes are forced to lead a miserable life due to the various annoying symptoms that cause much discomfort. It is not possible to cure diabetes completely but it is certainly possible to reverse or check the complications arising from diabetes by means of certain tips which may be listed as follows.
1. Patient's awareness to the complications is the first step for treating diabetes. He or she should accept the changes in life and be at peace with him self or her self. The patient should avoid negative attitude towards life and be ready to alter lifestyle. Stress and depression, habits like smoking and alcoholism would have adverse effect on a diabetic. Talking about one’s stress, practicing yoga, meditation and deep breathing would improve the quality of life and help to avoid unnecessary complications.
2. Dietary changes play a vital role in preventing diabetes complications. Frequent short meals, timely meals and no meal skipping are very necessary for a diabetic. Junk food, heavy sauces, saturated fat rich food like meat and dairy products, highly processed flavored foods, simple sugars in candies, sweets and desserts are to be strictly avoided. They raise cholesterol and carbohydrate levels in body and in turn the glucose levels. Raw vegetables like spinach, lettuce, cabbage, carrots, turnips and dandelion, fresh citrus fruits and fiber-rich diet like legumes, black beans, kidney beans, barley, oats, nutmeg, horse gram etc are very necessary for diabetics. The soluble fibers in the above items reduce intestinal absorption of glucose.
3. Exercising also helps the patient to fight the battle against diabetes better. Daily, routine-based exercising is necessary to cope with diabetes. Complicated, strenuous exercising is not required. Simply brisk walks, jogging, swimming, cycling and biking can help a lot in shedding extra pounds of flab, burning down calories, speeding up the metabolic process, improving blood circulation.
Hope this article will help you in preventing or reversing diabetes complications effectively and efficiently.
Read about Diabetes Natural Treatment and its benefits. Know how Diabetes Supplement helps control blood sugar levels naturally.
Ways to prevent or reverse diabetes complications
Patients with diabetes are forced to lead a miserable life due to the various annoying symptoms that cause much discomfort. It is not possible to cure diabetes completely but it is certainly possible to reverse or check the complications arising from diabetes by means of certain tips which may be listed as follows.
1. Patient's awareness to the complications is the first step for treating diabetes. He or she should accept the changes in life and be at peace with him self or her self. The patient should avoid negative attitude towards life and be ready to alter lifestyle. Stress and depression, habits like smoking and alcoholism would have adverse effect on a diabetic. Talking about one’s stress, practicing yoga, meditation and deep breathing would improve the quality of life and help to avoid unnecessary complications.
2. Dietary changes play a vital role in preventing diabetes complications. Frequent short meals, timely meals and no meal skipping are very necessary for a diabetic. Junk food, heavy sauces, saturated fat rich food like meat and dairy products, highly processed flavored foods, simple sugars in candies, sweets and desserts are to be strictly avoided. They raise cholesterol and carbohydrate levels in body and in turn the glucose levels. Raw vegetables like spinach, lettuce, cabbage, carrots, turnips and dandelion, fresh citrus fruits and fiber-rich diet like legumes, black beans, kidney beans, barley, oats, nutmeg, horse gram etc are very necessary for diabetics. The soluble fibers in the above items reduce intestinal absorption of glucose.
3. Exercising also helps the patient to fight the battle against diabetes better. Daily, routine-based exercising is necessary to cope with diabetes. Complicated, strenuous exercising is not required. Simply brisk walks, jogging, swimming, cycling and biking can help a lot in shedding extra pounds of flab, burning down calories, speeding up the metabolic process, improving blood circulation.
Hope this article will help you in preventing or reversing diabetes complications effectively and efficiently.
Read about Diabetes Natural Treatment and its benefits. Know how Diabetes Supplement helps control blood sugar levels naturally.
How to Manage Diabetes Effectively - Normalize Blood Sugar Naturally
Diabetes or diabetes mellitus is a disorder that is characterized by elevation of glucose levels in blood. The carbohydrates that we consume get converted in to glucose, and hormone insulin secreted by pancreas breaks down the glucose, makes it enter body cells and release energy for day to day activities. Faulty metabolism occurs when glucose imbalance occurs in blood. The glucose imbalance occurs either when inadequate insulin is produced by pancreas, or when the body cells become inert or non-responsive to insulin. This causes glucose to build up in blood, leading to diabetes. Type 1 diabetes is caused due to inadequate insulin production, Type 2 diabetes is caused due to cell resistance to insulin. Type 2 is the most common form. Gestational diabetes attacks women during pregnancy.
Causes of Diabetes
1. Genetic factors
2. Obesity
3. Stress and anxiety
4. Lack of physical activity
5. High intake of carbohydrates
6. Nutritional deficiencies
7. Any other disease affecting the pancreas
Symptoms of Diabetes
1. Increased hunger
2. Increased thirst
3. Frequent urination
4. Weight loss
5. Fatigue
6. Blurred vision
7. Palpitation
8. Light yellowish colored urine with a sweet, acidic odor
9. Intense itching around genitals
10. Constipation
11. Poor healing of wounds
12. Irritability
Ways to manage diabetes effectively
1. Exercising - Exercises help a lot in controlling blood sugar. Daily work outs for about 30 minutes prevent one from growing obese by burning down calories, improving the body tissue's response or sensitivity to insulin, accelerating metabolic rates, improving circulation in arms and legs, reducing cholesterol and thereby minimizing risk of strokes, reducing hypertension and relaxing one's mind. Jogging, walking, swimming, biking, cycling, skiing and light stretching exercises can be very helpful.
2. Proper diet plan - Proper diet helps to manage diabetes and its symptoms magically. A patient of diabetes is always liable to the risk of heart attacks. Therefore he or she must avoid consumption of cholesterol and saturated fat rich food items like meat and dairy products. Food cooked in vegetable oil or olive is beneficial for diabetes patients, for they are the rich source of mono unsaturated fat. High-fiber diet whole grain breads, peas, beans and cereals are recommended for diabetics. Such diet lowers the absorption of glucose by intestines. Also the diet of a diabetic should include cereal soups, vegetables like bitter gourd, cabbage, lettuce, spinach, cucumber, tomatoes capsicum. Lemon juice without straining, buttermilk added with a pinch of salt, tea without sugar may be taken by the diabetes patient. Citrus fruits, apples, pears should be taken in large quantities, for they reduce the body’s insulin requirements.
Read about Diabetes Natural Treatment and its benefits. Know how Diabetes Supplement helps control blood sugar levels naturally.
Causes of Diabetes
1. Genetic factors
2. Obesity
3. Stress and anxiety
4. Lack of physical activity
5. High intake of carbohydrates
6. Nutritional deficiencies
7. Any other disease affecting the pancreas
Symptoms of Diabetes
1. Increased hunger
2. Increased thirst
3. Frequent urination
4. Weight loss
5. Fatigue
6. Blurred vision
7. Palpitation
8. Light yellowish colored urine with a sweet, acidic odor
9. Intense itching around genitals
10. Constipation
11. Poor healing of wounds
12. Irritability
Ways to manage diabetes effectively
1. Exercising - Exercises help a lot in controlling blood sugar. Daily work outs for about 30 minutes prevent one from growing obese by burning down calories, improving the body tissue's response or sensitivity to insulin, accelerating metabolic rates, improving circulation in arms and legs, reducing cholesterol and thereby minimizing risk of strokes, reducing hypertension and relaxing one's mind. Jogging, walking, swimming, biking, cycling, skiing and light stretching exercises can be very helpful.
2. Proper diet plan - Proper diet helps to manage diabetes and its symptoms magically. A patient of diabetes is always liable to the risk of heart attacks. Therefore he or she must avoid consumption of cholesterol and saturated fat rich food items like meat and dairy products. Food cooked in vegetable oil or olive is beneficial for diabetes patients, for they are the rich source of mono unsaturated fat. High-fiber diet whole grain breads, peas, beans and cereals are recommended for diabetics. Such diet lowers the absorption of glucose by intestines. Also the diet of a diabetic should include cereal soups, vegetables like bitter gourd, cabbage, lettuce, spinach, cucumber, tomatoes capsicum. Lemon juice without straining, buttermilk added with a pinch of salt, tea without sugar may be taken by the diabetes patient. Citrus fruits, apples, pears should be taken in large quantities, for they reduce the body’s insulin requirements.
Read about Diabetes Natural Treatment and its benefits. Know how Diabetes Supplement helps control blood sugar levels naturally.
Herbs For Diabetes - Can Herbal Supplements Lower Blood Sugar?
When the body fails to produce enough insulin or when the body cells do not respond to the insulin produced, glucose continues to stay in blood and in no time, the glucose level in blood soars, leading to diabetes. Diabetes may be categorized in to three main types.
1. Type 1 diabetes - This occurs when body fails to produce insulin. This type of diabetes can be tackled by injecting insulin.
2. Type 2 diabetes - This is the most widespread type. This occurs when the body cells become non-responsive or resistant to insulin.
3. Gestational diabetes - This occurs during pregnancy. Women, who never had any previous history of diabetes, may become diabetic during pregnancy.
Other types of diabetes include congenital diabetes that is caused by genetic disorders in insulin secretion, monogenic diabetes, steroid diabetes caused by over-intake of glucocorticoids, cystic fibrosis related diabetes.
Herbs or herbal supplements for diabetes
Some important herbs that are contained in most herbal supplements for diabetes are listed below. These herbs have been found very helpful in lowering blood sugar levels.
1. Neem leaf juice or extracts can be very effective in treating diabetes. One may simply chew 9-10 neem leaves every morning for a month and feel the difference.
2. Chewing of 10-12 basil leaves a day also helps in controlling diabetes. Basil leaves have the power to activate pancreas and make it produce enough insulin.
3. Half teaspoon turmeric powder taken every day with honey relieves the symptoms of diabetes.
4. A paste made out of grinded lecaus leaves and pepper corns may be taken every day for beneficial results.
5. Liberal intake of onion and garlic can also control diabetes. They help in maintaining a good cardiovascular health.
6. Fenugreek seeds have excellent anti-diabetic properties. It may be taken in grounded form.
7. Blueberry is an effective regulator of glucose levels in blood.
8. Asian ginseng is a useful herb for diabetes. It increases insulin output by stimulating the pancreas and also leads to a rise in the number of insulin receptors.
9. Gingko biloba is also rich in anti-diabetic properties. It can treat diabetes effectively.
10. Bitter gourd or bitter melon is also known as plant insulin. It increases the responsiveness of body cells to insulin and improves metabolism.
11. Cinnamon is immensely potential in lowering blood sugar levels. Half teaspoon cinnamon powder may be taken twice a day regularly for best results.
Hope this article has covered some useful anti diabetic herbs that will help you lower your blood sugar levels naturally and effectively and prevent diabetes complications.
Read about Diabetes Natural Treatment and its benefits. Know how Diabetes Supplement helps control blood sugar levels naturally.
1. Type 1 diabetes - This occurs when body fails to produce insulin. This type of diabetes can be tackled by injecting insulin.
2. Type 2 diabetes - This is the most widespread type. This occurs when the body cells become non-responsive or resistant to insulin.
3. Gestational diabetes - This occurs during pregnancy. Women, who never had any previous history of diabetes, may become diabetic during pregnancy.
Other types of diabetes include congenital diabetes that is caused by genetic disorders in insulin secretion, monogenic diabetes, steroid diabetes caused by over-intake of glucocorticoids, cystic fibrosis related diabetes.
Herbs or herbal supplements for diabetes
Some important herbs that are contained in most herbal supplements for diabetes are listed below. These herbs have been found very helpful in lowering blood sugar levels.
1. Neem leaf juice or extracts can be very effective in treating diabetes. One may simply chew 9-10 neem leaves every morning for a month and feel the difference.
2. Chewing of 10-12 basil leaves a day also helps in controlling diabetes. Basil leaves have the power to activate pancreas and make it produce enough insulin.
3. Half teaspoon turmeric powder taken every day with honey relieves the symptoms of diabetes.
4. A paste made out of grinded lecaus leaves and pepper corns may be taken every day for beneficial results.
5. Liberal intake of onion and garlic can also control diabetes. They help in maintaining a good cardiovascular health.
6. Fenugreek seeds have excellent anti-diabetic properties. It may be taken in grounded form.
7. Blueberry is an effective regulator of glucose levels in blood.
8. Asian ginseng is a useful herb for diabetes. It increases insulin output by stimulating the pancreas and also leads to a rise in the number of insulin receptors.
9. Gingko biloba is also rich in anti-diabetic properties. It can treat diabetes effectively.
10. Bitter gourd or bitter melon is also known as plant insulin. It increases the responsiveness of body cells to insulin and improves metabolism.
11. Cinnamon is immensely potential in lowering blood sugar levels. Half teaspoon cinnamon powder may be taken twice a day regularly for best results.
Hope this article has covered some useful anti diabetic herbs that will help you lower your blood sugar levels naturally and effectively and prevent diabetes complications.
Read about Diabetes Natural Treatment and its benefits. Know how Diabetes Supplement helps control blood sugar levels naturally.
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